Featured Event
SEPTEMBER 19 - 26
Beneath the Skin: Finding Happiness Through Yoga
An 8 Day In-Town Yoga Retreat with Pierre Couvillion
Traveling yogi Pierre Couvillion returns for his third visit to Laughing Lotus. www.evolutionyoga.org
Cost (whole workshop): $108 before Sept 5; $150 after
Individual class prices listed below.
Please call to register for any or ALL of the workshop.
Peeling the Layers
Sunday, September 19, 6 - 9 PM, drop-in: $40
Physical, energetic, emotional, mental, spiritual: a posture practice followed by 5 interactive short classes.
Experience the Satisfaction of a Daily Morning Practice
Monday – Friday, September 20 - 24, 7 - 9 AM, drop-in: $20 (each class)
7 AM: āsana, 8 AM: class focus; 8:40 AM: chanting/meditation
Note: early departures allowed if needed.
Class Focus Topics:
Monday: barefoot shiatsu, Tuesday: nāḍīs, Wednesday: marmas,
Thursday: breathwork, Friday: yoga sūtras
Meditation is Medicine
Friday, September 24, 8 - 9:30 PM, drop-in: $25
Prāṇāyāmāḥ breath tools harmonize emotional and energetic bodies. Dhyānam meditation brings us to the sweet, still, eternal place within.
Yoga for Relating
Saturday, September 25, 6 - 9 PM, drop-in: $40
Almost all disorders begin as emotional responses. Learn compassionate communication tools for evolving in relationships, thus transforming stuck energy into joy & inner fire! Class includes equal parts lecture, partner work and group processing. Work on real time relationship challenges and see the transformations!
Putting the Layers Together: Celebrate a Full PRACTICE
Sunday, September 26, 6 - 9 PM, drop-in: $40
1. Physical: annamaya kośaḥ = the “food” body
2. Energetic/Metabolicः prāṅamaya kośaḥ = the body of vital airs
3. Mental Relational Emotionalः manomaya kośaḥ = the heart-mind
4. Mental Discerningः vijñānamaya kośaḥ = the layer of intelligence
5. Bliss/Spiritualः ānandamaya kośaḥ = the layer of bliss
A full daily practice incorporating: āsana (postures), prāṇāyāmāḥ (breath tools), bhakti (devotional chanting), satya (speaking truth in relationships), and dhyānam (meditation).