Spring/Summer 2009
June 1st Friday with Samantha Guess
Samantha is a lifelong Alaskan who has grown up exploring the unique places and people of our state. She works primarily in the mediums of photography, graphic design, and apparel design. After a decade of pursuing pure photography, Samantha is now exploring in the arenas of more functional and experimental artwork. Her work is inspired by the particular joie de vivre of 
finding beauty in otherwise commonplace experiences. The themes of her artwork resonate with others who are compelled to explore their inner world, as well as the world “out there”, and those who follow their wanderlust into the woods or across time zones. She is the co-founder of Babes in the Woods, a co-operative that supports and represents Alaskan Artists.
Alder Patch Art
Naturally Inspired Creations By Samantha Geuss
When: June 5th, 2009 6:30 – 8:30PM
Little Lotus Workshop & Jr. Lotus Workshop with Star
Down dog, proud warrior, wheel and tree teach youngsters to focus and quiet the busy mind. Here we learn to breathe and move in a fun, playful and interactive environment. Improve concentration, self-esteem and encourage cooperation with others!
When: Little Lotus Session (Ages 3 -5):
June 1 - June 29th & July 20 - August 17
1:30 - 2:15 PM
Jr. Lotus Session (Ages 6 - 9):
Wednesdays, June 3 - July 1 & July 22 - August 19
1:30 - 2:15 PM
Cost: $50
American Tribal Belly Dance Workshops with Carrie Moore
Carrie is certified to teach American Tribal Style (ATS) Belly Dance, created by the founder of Fat Chance Belly Dance, Carolena Nericcio. For more information visit gypsyunderground.com.
6-Week Workshop Level 1 Dance Fundamentals
Learn to dance by reinforcing the ABC’s in fun combinations. Using both slow movements and fast steps we'll get you dancing in your first class! Explore all basic movements and group formations in a six week progressive course. Classes will include posture explanations, body awareness, and zils technique
(finger cymbals) performed with a variety of music.
When: Tuesdays, June 16th – July 21st, 7:45 - 8:45 PM
Cost: $90
12-week Workshop Level 2 Tribal Combinations
Refine individual technique by drilling the basics and their variations creatively. We will also build on our ATS slow and fast movement vocabulary. To take this class you must understand partner and group dancing (level one, above). *This class is the next step after fundamentals.
When: Tuesdays, June 16th - September 1st, 8:45 - 9:45 PM
Cost: $180
Download the event flyer here.
2nd Annual All Inclusive Solstice Yoga Retreat*
Celebrate the Solstice with Svia and friends in the serenity of Ellamar at the fabulous Prince William Lodge. Practice yoga amidst a backdrop of peak summer flora with all the nuances that make this coastal setting so magical. The retreat will include 4 full asana practices blending Kriya Yoga, creative vinyasa sequences, a restorative backbend practice, healing hip openers, inversions and pranayama (breathing techniques).
Weather permitting, the second day will include an outing by boat to a secluded beach. There will be time for exploring tide pools, hiking the trails, or boating around the local bays. Gourmet meals will be prepared with fresh, natural ingredients and a focus on healthy Alaskan summer fare.
When: Friday - Sunday, June 19th - 21st
Cost: $695 before May 15th • $775 after
Space is limited, call to register: 243.YOGA (9642)
*NOTE: Solstice retreat is SOLD OUT. Please call to put your name on the wait list.
Belly Dance Boot Camp with Aksana Danilava-Smith
Belly dance is a great workout that will sculpt and tone target muscles using strength flexibility techniques. This course will target arms, upper back, glutes, thighs and abdominal muscles while providing a mild cardio workout. Break from your routine, release stress; discover new body movement and best of all, much of the core elements of this class can be taken out of the studio and on to the dance floor! Two-minute choreographed dances will be taught. All levels are welcome!
When: Sundays, June 28 - August 2, 6 - 7:30 PM
Cost: $125
Download the event flyer here.
Talkeetna Yoga Weekend
Hiking ~ Canoeing ~ Music ~ Yoga ~ Play
Camping/Lodging on Fish Lake
Yoga at Whole Wheat Radio
Friday Night: mingle and snacks
Saturday: 2 full yoga practices (AM & PM). Lunch included.
Sunday: 3 hour morning practice followed by brunch.
When: July 17th - 19th
Cost: ALL yoga and meals: $150; Yoga ONLY (for Talkeetna residents): $20 per class
Lodging Cost: Cabin rentals: $100 per night for 2 and $10 per additional person; Camping: free
Download the event flyer here.
Acro & Yin Yoga Workshop with Lindsey Britt
When: August 7th - 9th
Cost: $150 (Full Workshop) see below for individual session cost
Acro Yoga: Friday, August 7th, 6 - 9 PM, $60
Open your practice with the ease, comfort and support of a partner. This workshop touches upon all the disciplines that AcroYoga offers, combining the wisdom of Yoga, the loving kindness of Thai Massage and the dynamic power of Acrobatics. With grounded breath, we will draw upon the natural forces of gravity and encourage the body to let go of fear and tension. Students are requested to have familiarity with yoga. No partner necessary!
Yin Yoga: Saturday, August 8th, 12:30 - 3:30 PM, $60
Yin Yoga is suitable for all levels of students. Targeting the connective tissues of the hips, pelvis, spine, hamstrings, and thighs, poses are done on the floor and are held for 3-5 minutes in order to stretch through muscles and into the ligaments, bones and joints. This dynamic practice takes you deeper into your body and mind. Come join us for three hours of deep stretches and relaxation.
Invert, Involve, Empower: Sunday, August 9th, 10 AM - 1 PM, $60
This is an Inversions workshop. If you have an aversion to inversions, this workshop will help address the fears, insecurity and expectations we have about getting upside-down. After we solidify spotting techniques, we will progress to headstands, handstand, shoulder stands, basic partner acrobatics and pyramids, cultivating trust, strength and flexibility while working as a team. A playful, safe, supportive environment will empower the whole room to be upside down and connect to the divine!
Bodywork & Dessert: Sunday, August 9th, 6 PM (suggested donation $5)
What is a Bodywork and Dessert Party? Come enjoy the double yumminess that bodywork and dessert is. In a safe environment we will share our favorite desserts and loving touch. You do not need to be an experienced body worker to partake in this fun and nurturing event. Just show up with the willingness to give and receive. Bring an open heart and something sweet.
Download the event flyer here.
Weekend Workshop with Eddie Modestini & Nicki Doane
Due to personal reasons, Nickie and Eddie have rescheduled the Maya Yoga Workshop at Laughing Lotus for this coming Fall.
Devotion to yoga and the desire to share with and give back to the world are what motivate the teaching of Maya Yoga with Eddie Modestini and Nicki Doane. Yoga is spirit in action, and as Eddie and Nicki teach, they inspire people to find a place of spirit inside themselves, recognizing the profound connection between the self and spirit. Their unique approach to vinyasa yoga strengthens all aspects of your being through dynamic structural alignment, conscious breathing, and practical yogic philosophy. Eddie and Nicki strive to teach each student that yoga is about being fully present in the moment and discovering that we are truly all One. One Love. One People. One Heart. One Destination—our Higher Self.
Join Eddie and Nicki in a uniquely holistic mind-body experience. The group meets twice each day: a 3 hour vigorous morning practice, fusing Vinyasa flow with basic alignment principles, accessible to all levels. Lunch break followed by a 2 hour afternoon session emphasizing Svadyaya, the principle of Self-study. These sessions include beginning pranayama, gentle asana,
yoga philosophy and sutra chanting, and question and answer. Participants gain safety and strength in their asana practice, and explore how to connect the practice of Hatha yoga to daily life. “Practice on the mat is the easy part!”
Please check back soon for details about this epic event!! For more information about Maya Yoga, visit their website at: yogaonmaui.com
When: October 10th & 11th
Cost: Full Workshop: $188 before September 5th • $208 after
Drop-in Cost Per Session: 10 AM - 1 PM: $75; 3:30 - 5:30 PM: $50
Click here for a printable flyer of this epic event.
Upcoming Events (details to come)
The Jiva Diva, back by popular request with Jivamukti Yoga, chanting and much more.
When: September 18 - 20