Private Yoga Instruction
Private lessons provide a setting in which your individuality can be addressed. Through verbal instruction, imagery, demonstration, and hands-on direction, yoga postures and breathing exercises are uniquely chosen and developed to meet your specific needs. Consistent private instruction gradually and effectively increases your strength, endurance, and range of motion.
Consider the following possibilities:
THE ENTRANCE: 90 minutes dedicated to building a comfortable foundation for the beginner, preparing you to confidently attend group classes
THE ENLIGHTENER: A whole session customized to focus on a specific area of your practice where you feel stuck, confused or disheartened
THE HEALER: Safely and effectively rebound from an injury one-on-one
THE CHECK-IN: Enjoy 60-90 minutes of undivided attention from one of your favorite teachers to see where you are on the yogic path
THE COMPLEMENT: Treat yourself to 45 minutes of massage + 45 minutes of yoga for a whole being experience
THE FIESTA: A private group class customized for you and your friends or colleagues to celebrate a birthday or other special event in a healthy way!
